LITE FRUIT COCKTAIL IN WATER vs LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
LITE FRUIT COCKTAIL IN WATER: 3
vs
LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | LITE FRUIT COCKTAIL IN WATER | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 37 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 9.0 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FRUIT COCKTAIL IN WATER | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LITE FRUIT COCKTAIL IN WATER | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 53 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |