LITE FRUIT COCKTAIL IN A BLEND OF FRESH 100% PEACH & PEAR JUICE FROM CONCENTRATE vs MIXED FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LITE FRUIT COCKTAIL IN A BLEND OF FRESH 100% PEACH & PEAR JUICE FROM CONCENTRATE: 4
vs
MIXED FRUIT: 4
(2 ties)
Overview
| Nutrient | LITE FRUIT COCKTAIL IN A BLEND OF FRESH 100% PEACH & PEAR JUICE FROM CONCENTRATE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 49 cal | 40 cal | |
| Protein | 0.8 g | 0.5 g | |
| Carbs | 12.3 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FRUIT COCKTAIL IN A BLEND OF FRESH 100% PEACH & PEAR JUICE FROM CONCENTRATE | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 21.2 MG |
Minerals
| Mineral | LITE FRUIT COCKTAIL IN A BLEND OF FRESH 100% PEACH & PEAR JUICE FROM CONCENTRATE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 10 MG |