LITE CRANBERRY JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE vs 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
LITE CRANBERRY JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE: 4
vs
100% GRAPE JUICE FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | LITE CRANBERRY JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.4 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CRANBERRY JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | LITE CRANBERRY JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 58 MG | |
| Sodium, Na | 21 MG | 6 MG |