LITE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs 100% VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 7 out of 11 nutrient categories
LITE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 1
vs
100% VEGETABLE JUICE: 7
(3 ties)
Overview
| Nutrient | LITE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.2 g | 4.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | LITE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 58 MG | 188 MG | |
| Sodium, Na | 31 MG | 267 MG |