LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE wins in 5 out of 12 nutrient categories
LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE: 5
vs
100% JUICE: 2
(5 ties)
Overview
| Nutrient | LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5 UG |
Minerals
| Mineral | LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 12 MG | 4 MG |