LITE COCONUT MILK vs ORGANIC VANILLA ALMOND MILK WITH CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VANILLA ALMOND MILK WITH CASHEW wins in 4 out of 11 nutrient categories
LITE COCONUT MILK: 3
vs
ORGANIC VANILLA ALMOND MILK WITH CASHEW: 4
(4 ties)
Overview
| Nutrient | LITE COCONUT MILK | ORGANIC VANILLA ALMOND MILK WITH CASHEW | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 2.5 g | 2.5 g | Tie |
| Fat | 6.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE COCONUT MILK | ORGANIC VANILLA ALMOND MILK WITH CASHEW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE COCONUT MILK | ORGANIC VANILLA ALMOND MILK WITH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 59 MG | 17 MG | |
| Sodium, Na | 6 MG | 48 MG |