LITE COCONUT MILK vs CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX wins in 5 out of 10 nutrient categories
LITE COCONUT MILK: 4
vs
CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 5
(1 ties)
Overview
| Nutrient | LITE COCONUT MILK | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 63 cal | 410 cal | |
| Protein | 0 g | 59.0 g | |
| Carbs | 1.3 g | 20.5 g | |
| Fat | 5.7 g | 10.3 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE COCONUT MILK | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 667 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 47 MG | 410 MG | |
| Sodium, Na | 6 MG | 333 MG |