LITE COCONUT MILK vs CHOCOLATE DAIRY-FREE PEA MILK
Nutrition comparison per 100 g serving
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CHOCOLATE DAIRY-FREE PEA MILK wins in 8 out of 11 nutrient categories
LITE COCONUT MILK: 2
vs
CHOCOLATE DAIRY-FREE PEA MILK: 8
(1 ties)
Overview
| Nutrient | LITE COCONUT MILK | CHOCOLATE DAIRY-FREE PEA MILK | Winner |
|---|---|---|---|
| Calories | 63 cal | 68 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 1.3 g | 8.1 g | |
| Fat | 5.7 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE COCONUT MILK | CHOCOLATE DAIRY-FREE PEA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 219 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 47 MG | 186 MG | |
| Sodium, Na | 6 MG | 47 MG |