LITE COCONUT MILK vs CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK
Nutrition comparison per 100 g serving
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CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK wins in 5 out of 10 nutrient categories
LITE COCONUT MILK: 3
vs
CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK: 5
(2 ties)
Overview
| Nutrient | LITE COCONUT MILK | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Calories | 60 cal | 30 cal | |
| Protein | 1 g | 0.4 g | |
| Carbs | 1 g | 0.4 g | |
| Fat | 6 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE COCONUT MILK | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 50 MG | 19 MG | |
| Sodium, Na | 10 MG | 47 MG |