LITE CINNAMON APPLE SAUCE vs WILD BERRY FLAVORED APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
LITE CINNAMON APPLE SAUCE: 3
vs
WILD BERRY FLAVORED APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | LITE CINNAMON APPLE SAUCE | WILD BERRY FLAVORED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CINNAMON APPLE SAUCE | WILD BERRY FLAVORED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | LITE CINNAMON APPLE SAUCE | WILD BERRY FLAVORED APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 8 MG | 0 MG |