LITE CINNAMON APPLE SAUCE vs PURE BLENDED FRUIT
Nutrition comparison per 100 g serving
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LITE CINNAMON APPLE SAUCE wins in 3 out of 7 nutrient categories
LITE CINNAMON APPLE SAUCE: 3
vs
PURE BLENDED FRUIT: 1
(3 ties)
Overview
| Nutrient | LITE CINNAMON APPLE SAUCE | PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE CINNAMON APPLE SAUCE | PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |