LITE CHUNKY BLUE CHEESE DRESSING + DIP vs PEPPERCORN RANCH DRESSING
Nutrition comparison per 100 g serving
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LITE CHUNKY BLUE CHEESE DRESSING + DIP wins in 6 out of 11 nutrient categories
LITE CHUNKY BLUE CHEESE DRESSING + DIP: 6
vs
PEPPERCORN RANCH DRESSING: 1
(4 ties)
Overview
| Nutrient | LITE CHUNKY BLUE CHEESE DRESSING + DIP | PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 226 cal | 367 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 19.4 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CHUNKY BLUE CHEESE DRESSING + DIP | PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE CHUNKY BLUE CHEESE DRESSING + DIP | PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 903 MG | 867 MG |