LITE BUTTER SYRUP vs COCONUT SYRUP
Nutrition comparison per 100 g serving
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LITE BUTTER SYRUP wins in 3 out of 9 nutrient categories
LITE BUTTER SYRUP: 3
vs
COCONUT SYRUP: 1
(5 ties)
Overview
| Nutrient | LITE BUTTER SYRUP | COCONUT SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE BUTTER SYRUP | COCONUT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 300 MG | 50 MG |