LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP vs MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP: 4
vs
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 15 MG |
Minerals
| Mineral | LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |