LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP vs MANDARIN ORANGES SEGMENTS IN JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES SEGMENTS IN JUICE wins in 7 out of 11 nutrient categories
LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP: 2
vs
MANDARIN ORANGES SEGMENTS IN JUICE: 7
(2 ties)
Overview
| Nutrient | LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LITE BARTLETT PEARS HALVES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 44 MG | 71 MG | |
| Sodium, Na | 4 MG | 11 MG |