LITE ASIAN TOASTED SESAME DRESSING vs WISH-BONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LITE ASIAN TOASTED SESAME DRESSING: 3
vs
WISH-BONE: 3
(4 ties)
Overview
| Nutrient | LITE ASIAN TOASTED SESAME DRESSING | WISH-BONE | Winner |
|---|---|---|---|
| Calories | 136 cal | 233 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 21.2 g | 13.3 g | |
| Fat | 4.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ASIAN TOASTED SESAME DRESSING | WISH-BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LITE ASIAN TOASTED SESAME DRESSING | WISH-BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 788 MG | 1,133 MG |