LITE APPLE JUICE COCKTAIL FROM CONCENTRATE vs MANGO NECTAR
Nutrition comparison per 100 g serving
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LITE APPLE JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 11 nutrient categories
LITE APPLE JUICE COCKTAIL FROM CONCENTRATE: 4
vs
MANGO NECTAR: 3
(4 ties)
Overview
| Nutrient | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 10 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 50 MG | |
| Sodium, Na | 15 MG | 0 MG |