LITE APPLE JUICE COCKTAIL FROM CONCENTRATE vs 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C wins in 5 out of 11 nutrient categories
LITE APPLE JUICE COCKTAIL FROM CONCENTRATE: 4
vs
100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C: 5
(2 ties)
Overview
| Nutrient | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 10 cal | 75 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 2.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 25 MG |
Minerals
| Mineral | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 25 MG | 179 MG | |
| Sodium, Na | 15 MG | 12 MG |