LITE APPLE JUICE COCKTAIL FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LITE APPLE JUICE COCKTAIL FROM CONCENTRATE: 4
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 10 cal | 47 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 2.5 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 24.3 MG |
Minerals
| Mineral | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Potassium, K | 25 MG | 91 MG | |
| Sodium, Na | 15 MG | 8 MG |