LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK vs FULLY COOKED CORNED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK: 3
vs
FULLY COOKED CORNED BEEF: 3
(4 ties)
Overview
| Nutrient | LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK | FULLY COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 196 cal | 214 cal | |
| Protein | 10.7 g | 23.2 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK | FULLY COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK | FULLY COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 821 MG | 696 MG |