LISY vs CARNE GUISADA
Nutrition comparison per 100 g serving
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LISY wins in 5 out of 10 nutrient categories
LISY: 5
vs
CARNE GUISADA: 1
(4 ties)
Overview
| Nutrient | LISY | CARNE GUISADA | Winner |
|---|---|---|---|
| Calories | 0 cal | 385 cal | |
| Protein | 0 g | 30.8 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LISY | CARNE GUISADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LISY | CARNE GUISADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 16,000 MG | 3,077 MG |