LISA MAE CAKES & COOKIES vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 7 out of 11 nutrient categories
LISA MAE CAKES & COOKIES: 2
vs
GARLIC TEXAS TOAST: 7
(2 ties)
Overview
| Nutrient | LISA MAE CAKES & COOKIES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 62.9 g | 37.5 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LISA MAE CAKES & COOKIES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LISA MAE CAKES & COOKIES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 200 MG | 600 MG |