LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY vs SPARTAN
Nutrition comparison per 100 g serving
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LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY wins in 5 out of 11 nutrient categories
LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY | SPARTAN | Winner |
|---|---|---|---|
| Calories | 161 cal | 571 cal | |
| Protein | 30.4 g | 10.7 g | |
| Carbs | 3.6 g | 46.4 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |