LIQUID SEASONING MIX vs ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE wins in 4 out of 10 nutrient categories
LIQUID SEASONING MIX: 1
vs
ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE: 4
(5 ties)
Overview
| Nutrient | LIQUID SEASONING MIX | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 48 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 10.5 g | 9.5 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID SEASONING MIX | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID SEASONING MIX | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 571 MG |