LIQUID SEASONING vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID SEASONING wins in 4 out of 10 nutrient categories
LIQUID SEASONING: 4
vs
BEEF STEW SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | LIQUID SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 318 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 13.3 g | 54.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LIQUID SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,600 MG | 5,727 MG |