LIQUID PASTA SAUCE vs - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE
Nutrition comparison per 100 g serving
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- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE wins in 5 out of 11 nutrient categories
LIQUID PASTA SAUCE: 4
vs
- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE: 5
(2 ties)
Overview
| Nutrient | LIQUID PASTA SAUCE | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Calories | 338 cal | 400 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 6.3 g | 69 g | |
| Fat | 29.2 g | 10 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID PASTA SAUCE | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID PASTA SAUCE | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 3,846 MG | 940 MG |