LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT vs STRAWBERRY GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK YOGURT wins in 4 out of 11 nutrient categories
LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT: 3
vs
STRAWBERRY GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | STRAWBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 53 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 10.7 g | 5.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | STRAWBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | STRAWBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 1,393 MG | 53 MG |