LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT vs 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED
Nutrition comparison per 100 g serving
Ad 468x60
4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED wins in 5 out of 10 nutrient categories
LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT: 4
vs
4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED: 5
(1 ties)
Overview
| Nutrient | LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | Winner |
|---|---|---|---|
| Calories | 250 cal | 113 cal | |
| Protein | 14.3 g | 8.7 g | |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIQUID GOLD QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 1,393 MG | 293 MG |