LIQUID FILLED CENTER FRUIT SNACKS vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID FILLED CENTER FRUIT SNACKS wins in 3 out of 11 nutrient categories
LIQUID FILLED CENTER FRUIT SNACKS: 3
vs
ASSORTED FRUIT FLAVORED SNACKS: 2
(6 ties)
Overview
| Nutrient | LIQUID FILLED CENTER FRUIT SNACKS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 324 cal | 318 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 76.5 g | 77.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID FILLED CENTER FRUIT SNACKS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 176.5 MG | 54.5 MG |
Minerals
| Mineral | LIQUID FILLED CENTER FRUIT SNACKS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 23 MG |