LIQUID COFFEE CREAMER vs ORIGINAL DRIED COCONUT MILK CREAMER WITH MCT OIL
Nutrition comparison per 100 g serving
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LIQUID COFFEE CREAMER wins in 4 out of 11 nutrient categories
LIQUID COFFEE CREAMER: 4
vs
ORIGINAL DRIED COCONUT MILK CREAMER WITH MCT OIL: 2
(5 ties)
Overview
| Nutrient | LIQUID COFFEE CREAMER | ORIGINAL DRIED COCONUT MILK CREAMER WITH MCT OIL | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 60 g | |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID COFFEE CREAMER | ORIGINAL DRIED COCONUT MILK CREAMER WITH MCT OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID COFFEE CREAMER | ORIGINAL DRIED COCONUT MILK CREAMER WITH MCT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 133 MG | 0 MG |