LIQUID COCONUT PURE OIL vs BASTING OIL
Nutrition comparison per 100 g serving
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BASTING OIL wins in 2 out of 11 nutrient categories
LIQUID COCONUT PURE OIL: 1
vs
BASTING OIL: 2
(8 ties)
Overview
| Nutrient | LIQUID COCONUT PURE OIL | BASTING OIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 800 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 86.7 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID COCONUT PURE OIL | BASTING OIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIQUID COCONUT PURE OIL | BASTING OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |