LIPARI OLDTYME vs BOLOGNA WITH VARIETY MEATS
Nutrition comparison per 100 g serving
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BOLOGNA WITH VARIETY MEATS wins in 5 out of 10 nutrient categories
LIPARI OLDTYME: 3
vs
BOLOGNA WITH VARIETY MEATS: 5
(2 ties)
Overview
| Nutrient | LIPARI OLDTYME | BOLOGNA WITH VARIETY MEATS | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 19.6 g | 16.7 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIPARI OLDTYME | BOLOGNA WITH VARIETY MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIPARI OLDTYME | BOLOGNA WITH VARIETY MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 732 MG | 1,000 MG |