LINZER TART COOKIES vs PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING
Nutrition comparison per 100 g serving
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LINZER TART COOKIES wins in 7 out of 10 nutrient categories
LINZER TART COOKIES: 7
vs
PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING: 2
(1 ties)
Overview
| Nutrient | LINZER TART COOKIES | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calories | 375 cal | 514 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 0 g | 62.9 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINZER TART COOKIES | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LINZER TART COOKIES | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 245 MG | 40 MG |