LINZER TART COOKIES vs CHOCOLATE FLORENTINE LACE
Nutrition comparison per 100 g serving
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LINZER TART COOKIES wins in 6 out of 10 nutrient categories
LINZER TART COOKIES: 6
vs
CHOCOLATE FLORENTINE LACE: 2
(2 ties)
Overview
| Nutrient | LINZER TART COOKIES | CHOCOLATE FLORENTINE LACE | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINZER TART COOKIES | CHOCOLATE FLORENTINE LACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINZER TART COOKIES | CHOCOLATE FLORENTINE LACE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 245 MG | 167 MG |