LINO vs PROTEIN & PROBIOTICS HOT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN & PROBIOTICS HOT OATMEAL wins in 10 out of 15 nutrient categories
LINO: 4
vs
PROTEIN & PROBIOTICS HOT OATMEAL: 10
(1 ties)
Overview
| Nutrient | LINO | PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 345 cal | |
| Protein | 6.7 g | 18.2 g | |
| Carbs | 83.3 g | 65.5 g | |
| Fat | 5 g | 4.6 g | |
| Fiber | 3.3 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINO | PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 545.5 MG |
Minerals
| Mineral | LINO | PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 0 MG | 327 MG |