LINGUINI FINE FRESH PASTA vs 100% WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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LINGUINI FINE FRESH PASTA wins in 6 out of 11 nutrient categories
LINGUINI FINE FRESH PASTA: 6
vs
100% WHOLE WHEAT MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | LINGUINI FINE FRESH PASTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 287 cal | 357 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 55.2 g | 73.2 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 2.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINI FINE FRESH PASTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | LINGUINI FINE FRESH PASTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 19 MG | 0 MG |