LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE vs RICE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE: 5
vs
RICE BOWL: 5
(1 ties)
Overview
| Nutrient | LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE | RICE BOWL | Winner |
|---|---|---|---|
| Calories | 172 cal | 113 cal | |
| Protein | 6.2 g | 6.0 g | |
| Carbs | 22.9 g | 18.7 g | |
| Fat | 6.2 g | 1.6 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE | RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE | RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 317 MG | 335 MG |