LINGUINE PASTA IN A RED PESTO SAUCE vs CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LINGUINE PASTA IN A RED PESTO SAUCE: 5
vs
CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD: 5
(1 ties)
Overview
| Nutrient | LINGUINE PASTA IN A RED PESTO SAUCE | CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calories | 189 cal | 80 cal | |
| Protein | 6.2 g | 6.1 g | |
| Carbs | 23.8 g | 8.0 g | |
| Fat | 7.5 g | 2.8 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE PASTA IN A RED PESTO SAUCE | CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | LINGUINE PASTA IN A RED PESTO SAUCE | CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 154 MG | 264 MG | |
| Sodium, Na | 286 MG | 151 MG |