LINGUINE PASTA IN A RED PESTO SAUCE vs CHICKEN & CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & CHEESE ENCHILADAS wins in 7 out of 11 nutrient categories
LINGUINE PASTA IN A RED PESTO SAUCE: 3
vs
CHICKEN & CHEESE ENCHILADAS: 7
(1 ties)
Overview
| Nutrient | LINGUINE PASTA IN A RED PESTO SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 189 cal | 177 cal | |
| Protein | 6.2 g | 10.6 g | |
| Carbs | 23.8 g | 15.2 g | |
| Fat | 7.5 g | 8.1 g | |
| Fiber | 2.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE PASTA IN A RED PESTO SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | LINGUINE PASTA IN A RED PESTO SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 286 MG | 540 MG |