LINGUINE NO.6 vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 13 nutrient categories
LINGUINE NO.6: 3
vs
RAVIOLI: 6
(4 ties)
Overview
| Nutrient | LINGUINE NO.6 | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 240 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 78.6 g | 33 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE NO.6 | RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | LINGUINE NO.6 | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 280 MG |