LINGUINE GARLIC & HERB PASTA vs LINGUINE MARE
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE GARLIC & HERB PASTA wins in 7 out of 14 nutrient categories
LINGUINE GARLIC & HERB PASTA: 7
vs
LINGUINE MARE: 3
(4 ties)
Overview
| Nutrient | LINGUINE GARLIC & HERB PASTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Calories | 270 cal | 375 cal | |
| Protein | 11 g | 14.3 g | |
| Carbs | 55 g | 75 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE GARLIC & HERB PASTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE GARLIC & HERB PASTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |