LINGUINE vs NAPOLEON
Nutrition comparison per 100 g serving
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LINGUINE wins in 7 out of 13 nutrient categories
LINGUINE: 7
vs
NAPOLEON: 4
(2 ties)
Overview
Vitamins
| Vitamin | LINGUINE | NAPOLEON | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE | NAPOLEON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 446 MG |