LINGUINE ENRICHED MACARONI PRODUCT vs LARGE ELBOWS NO. 74 PASTA
Nutrition comparison per 100 g serving
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LARGE ELBOWS NO. 74 PASTA wins in 6 out of 15 nutrient categories
LINGUINE ENRICHED MACARONI PRODUCT: 4
vs
LARGE ELBOWS NO. 74 PASTA: 6
(5 ties)
Overview
| Nutrient | LINGUINE ENRICHED MACARONI PRODUCT | LARGE ELBOWS NO. 74 PASTA | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE ENRICHED MACARONI PRODUCT | LARGE ELBOWS NO. 74 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 4.4 MG | 5.9 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE ENRICHED MACARONI PRODUCT | LARGE ELBOWS NO. 74 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 182 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |