LINGUINE EGG PASTA vs GRAIN FREE ORGANIC GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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GRAIN FREE ORGANIC GLUTEN FREE PASTA wins in 5 out of 12 nutrient categories
LINGUINE EGG PASTA: 4
vs
GRAIN FREE ORGANIC GLUTEN FREE PASTA: 5
(3 ties)
Overview
| Nutrient | LINGUINE EGG PASTA | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 271 cal | 351 cal | |
| Protein | 11.8 g | 1.8 g | |
| Carbs | 49.4 g | 86.0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE EGG PASTA | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE EGG PASTA | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 61 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 24 MG | 0 MG |