LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES SIDES vs SESAME GARLIC CHICKEN MEAL STARTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES SIDES: 5
vs
SESAME GARLIC CHICKEN MEAL STARTER: 5
(2 ties)
Overview
| Nutrient | LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES SIDES | SESAME GARLIC CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calories | 63 cal | 143 cal | |
| Protein | 1.8 g | 10 g | |
| Carbs | 10.8 g | 20 g | |
| Fat | 1.5 g | 2.5 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES SIDES | SESAME GARLIC CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES SIDES | SESAME GARLIC CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 232 MG | 571 MG |