LINGUINE ARRABBIATA LINGUINE PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES vs SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH
Nutrition comparison per 100 g serving
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SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH wins in 6 out of 11 nutrient categories
LINGUINE ARRABBIATA LINGUINE PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES: 4
vs
SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH: 6
(1 ties)
Overview
| Nutrient | LINGUINE ARRABBIATA LINGUINE PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calories | 121 cal | 186 cal | |
| Protein | 4.5 g | 17.9 g | |
| Carbs | 17.8 g | 5.7 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE ARRABBIATA LINGUINE PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LINGUINE ARRABBIATA LINGUINE PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 247 MG | 407 MG |