LINGUINE #7 PASTA vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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LINGUINE #7 PASTA wins in 6 out of 15 nutrient categories
LINGUINE #7 PASTA: 6
vs
ENRICHED NOODLE PRODUCT: 5
(4 ties)
Overview
| Nutrient | LINGUINE #7 PASTA | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 76.4 g | 71.4 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE #7 PASTA | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 282 UG | 204 UG | |
| Niacin | 10.9 MG | 5.9 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE #7 PASTA | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 236 MG | 250 MG | |
| Sodium, Na | 0 MG | 27 MG |