LINGUINE 100% ORGANIC DURUM SEMOLINA vs FETTUCCINE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINE NOODLES wins in 6 out of 12 nutrient categories
LINGUINE 100% ORGANIC DURUM SEMOLINA: 3
vs
FETTUCCINE NOODLES: 6
(3 ties)
Overview
| Nutrient | LINGUINE 100% ORGANIC DURUM SEMOLINA | FETTUCCINE NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 77.2 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE 100% ORGANIC DURUM SEMOLINA | FETTUCCINE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE 100% ORGANIC DURUM SEMOLINA | FETTUCCINE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |