LINGUICA PORTUGUESE SAUSAGE vs SMOKED HOTS
Nutrition comparison per 100 g serving
Ad 468x60
LINGUICA PORTUGUESE SAUSAGE wins in 5 out of 10 nutrient categories
LINGUICA PORTUGUESE SAUSAGE: 5
vs
SMOKED HOTS: 4
(1 ties)
Overview
| Nutrient | LINGUICA PORTUGUESE SAUSAGE | SMOKED HOTS | Winner |
|---|---|---|---|
| Calories | 232 cal | 277 cal | |
| Protein | 16.1 g | 12.3 g | |
| Carbs | 1.8 g | 4.6 g | |
| Fat | 17.9 g | 23.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUICA PORTUGUESE SAUSAGE | SMOKED HOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | LINGUICA PORTUGUESE SAUSAGE | SMOKED HOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 964 MG | 1,031 MG |