LINGUICA PORTUGUESE SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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LINGUICA PORTUGUESE SAUSAGE wins in 7 out of 10 nutrient categories
LINGUICA PORTUGUESE SAUSAGE: 7
vs
BEER BRATWURST: 1
(2 ties)
Overview
| Nutrient | LINGUICA PORTUGUESE SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 232 cal | 286 cal | |
| Protein | 16.1 g | 15.2 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 17.9 g | 23.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUICA PORTUGUESE SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUICA PORTUGUESE SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 884 MG |